培養對他人的關心和關注，會在心中生起一種力量。

無論你面臨什麼困難或問題，在你寬廣的心中，這些問題會顯得微不足道，無法影響動搖你的心。

內在的力量、 自信和勇氣來自於你對他人需求的關注與關心，遠大於關心一己的私欲 - 這樣深廣的心力會為你帶來平靜的成就感。

法王 達賴喇嘛 開示

Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.