把一切狀況都變成修行和成佛的助緣，阻礙我們這樣做的最大障礙是我們喜歡責怪。有兩種責怪，一種是責怪別人，一種是責怪自己。一般而言，我們先責怪別人，然後就責怪自己。首先我們必須學會不要去責怪，如果你真的要責怪什麼的話，就去怪那個狀況，不要怪自己，也不要怪別人。

Use all conditions to become positive aid in practice and to attain Buddhahood. The biggest obstacle that discourage us from doing so is we like to "blame". There are two ways to blame, blaming others, or blaming oneself. Generally, we blame others in the first place, and then blame ourself. First of all, we must learn not to blame, if you really want to blame anything, go and blame the situation. But do not blame yourself, and do not blame others.

~ 宗薩欽哲仁波切 Dzongsar Khyentse Rinpoche