十項應當依靠的事 The Ten Things Upon Which to Rely

聖道寶鬘 A PRECIOUS GARLAND OF THE SUPREME PATH

岡波巴大師 Gampopa



1.要依靠具有慈悲和證悟的賢德上師 Rely upon a holy guru who possesses realization and compassion.



2.要依靠清淨逾越具有靈氣的蘭若 Rely upon solitude that is isolated, pleasant, and endowed with blessing.



3.要依靠與自己見行相合，值得信賴的法友 Rely upon stable companions of like views and practices.



4.時常思維資生財務的過患，而適當的去依靠 Rely upon moderation, recollecting the defects of necessities.



5.應無偏倚的去依靠成就者所傳承的口訣 Rely impartially upon the instructions of the lineage of siddhas.



6.要依靠任何對自他有益的物質，藥材，明咒和甚深緣起法 Rely upon materials, medicines, mantras, and profound interdependence that are beneficial to oneself and others.



7.要依靠任何適合自身體質的食物和保健方法 Rely upon food that suits your constitution, and upon the path of method.



8.要依靠任何有益於自身的感受的法和行儀 Rely upon Dharma and conduct that benefit your experience.



9.要依靠凡是具有信心和恭敬的善根弟子 Rely upon worthy disciples who have faith and respect.



10.在行住坐臥四威儀中，要依靠時常提起正念與正知 Rely upon mindfulness and attentiveness throughout the four modes of conduct.